One of the most common side effects of taking too much kratom is a series of effects called “the wobbles”.
It’s a blend of nausea, dizziness, and loss of muscle coordination.
This article will tell you all you need to know about the “kratom wobbles” and how to reduce them as much as possible.
What do kratom wobbles feel like?
“The wobbles” is the term used to describe the feeling of taking too much kratom. Mostly dizziness.
It is similar to the dizziness produced by motion sickness.
When you have the wobbles, your eyes twitch, and move involuntarily, making it hard to focus on anything. Your vision gets blurry, and you will probably feel dizzy.
It’s difficult to function in everyday life when the wobbles hit.
Tring to keep your eyes open can feel like an eternal struggle.
It’s not fun.
What Causes the Wobbles?
The wobbles happen due to kratom’s main alkaloids — mitragynine and 7-hydroxymitragynine, they interact with your opioid receptors.
While kratom is not an opioid, it has effects similar to vicodin but also has other characteristics such as stimulation.
There are opioid receptors in your brain, and activating them is what can cause things like nystagmus (uncontrolled eye wiggles) and ultimately motion sickness, vertigo, and the wobbles.
How to Reduce the chance of Kratom Wobbles
You may find yourself with the wobbles because it can accidentally happen when you’re new to kratom or simply trying a potent strain or upping your dose.
Don’t want the wobbles?
Then take smaller doses, or take longer breaks in between doses.
When trying new strains, we recommend starting with small doses and slowly increasing the amount each time.
Using a scale is the best way to ensure you are not taking too much. You can measure your dose with a measuring spoon but it is not as accurate.
Generally speaking, a small dose is 2-3 grams which is best for energy and mood.
Larger doses are 3-7 grams or even up to 10 grams for experienced users with a high tolerance which is best for sleep and pain. If you’re new, start low and slowly go higher with your dose.
Switching strains can be an effective way to reduce the wobbles.
If you are experiencing wobbles, the best thing you can do is wait it out.
Lay down in a dark place, or take a nap. The wobbles usually only last about an hour.
Another thing that users say helps is taking activated charcoal.
Strains Most Likely To Produce the Wobbles
Some kratom strains are more likely to give you the wobbles than other strains due to the different concentrations of alkaloids in the leaves.
In general, the more sedating a strain is, the more likely it is to give you the wobbles due to the higher concentrations of 7-hydroxymitragynine.
Here are some examples of varieties that can cause you to get the wobbles:
- Green Malay
- Red Bali
- Red Indo
These strains have been known to cause the wobbles, so be sure to dose the smallest possible dose to achieve your desired effects.
Conclusion: What Are Kratom Wobbles?
The term “kratom wobbles” describes symptoms associated with large doses of kratom. It is characterized by twitchy, uncontrollable eye movements (nystagmus) that can cause dizziness, double vision, and blurred vision.
The wobbles suck, but they’ll get better quickly and then you’ll know your limit!
Use a small scale to measure your kratom dose for the best chance at avoiding the unpleasant effects of the wobbles.
